Tag Archives: Help

Does Green Tea Help With Weight Loss?

According to researchers, green tea could reduce weight gain and help in fighting obesity. Obese mice that ate a high-fat diet along with the green tea compound EGCG (Epigallocatechin-3-gallate) gained weight significantly more slowly compared to a control group of mice which didn’t get the green tea supplement. 2 groups of mice were fed a… Read More »

Weight loss: THIS diet plan can help lose weight faster than others – what is it? – Express

One study – which was published in the US National Library of Medicine National Institutes of Health – found that people on a ketogenic diet lost 2.2 times more weight than those on a calorie-restricted low-fat diet. Another study found that people on the ketogenic diet lost 3 times more weight than those on the… Read More »

Know Your Girls: Breast cancer survivor diagnosed at 16 shares her story to help Black women save their own lives

Know Your Girls is committed to educating Black women about breast cancer. As part of their campaign to educate and inform Black women about their cancer risks, they connected TheGrio with Nikia Hammonds-Blakely, a survivor who was diagnosed at 16 years old. “I was in the shower one morning getting ready for school and I felt the… Read More »