Tag Archives: longer

‘Services no longer needed’: Trump national security adviser Bolton is out

President Donald Trump says he has sacked his national security adviser John Bolton, telling him his services are “no longer needed”. But Mr Bolton gave his own version of events, saying he had resigned. Mr Trump and Mr Bolton, a foreign policy hawk, had significant disagreements on Iran, Afghanistan and other global challenges. Most recently… Read More »

Keeping active or becoming more active in middle and older age linked to longer life

Keeping physically active or becoming more active during middle and older age is associated with a lower risk of death, regardless of past activity levels or existing health conditions, suggests a large UK study published by The BMJ today. At the population level, meeting and maintaining at least the minimum public health recommendations (150 minutes… Read More »

Live Longer Eating a High-Fiber Diet

The media is full of mixed messages about nutrition, and it can become very confusing. One area that has been portrayed especially poorly in recent years is carbohydrate intake. Many popular diets have advocated a very low consumption of carbohydrates, and the media has jumped on stories of the resultant weight loss. Yet, while not… Read More »