Tag Archives: Loss

Does Green Tea Help With Weight Loss?

According to researchers, green tea could reduce weight gain and help in fighting obesity. Obese mice that ate a high-fat diet along with the green tea compound EGCG (Epigallocatechin-3-gallate) gained weight significantly more slowly compared to a control group of mice which didn’t get the green tea supplement. 2 groups of mice were fed a… Read More »

Weight loss: THIS diet plan can help lose weight faster than others – what is it? – Express

One study – which was published in the US National Library of Medicine National Institutes of Health – found that people on a ketogenic diet lost 2.2 times more weight than those on a calorie-restricted low-fat diet. Another study found that people on the ketogenic diet lost 3 times more weight than those on the… Read More »

Honestly, The New Satiating Diet Might Be Even Better Than Keto For Weight Loss – Women’s Health

A new report in Scientific American says the satiating diet may be an easier way to lose weight than the keto diet. It consists of foods that provide high-nutrient-content while also being super filling and satisfying. According to one study, the satiating diet helped participants lose weight while feeling fuller. If you’ve tried the keto… Read More »