Tag Archives: Risk

Reduce The Risk For Developing Advanced Macular Degeneration

  If you want to decrease your risk for developing macular degeneration it is not necessary to buy high priced vitamin supplements. A group of European researchers has found that eating a Mediterranean diet decreases an individual’s risk of developing advanced macular degeneration by about 41% This diet provides an abundance of omega-3 fats acids,… Read More »

A Small Increase In Fitness Levels Can Cut Heart Attack Risk

A study has revealed that poor cardiorespiratory fitness can increase future heart risk attack, even if not having any current lifestyle illness symptoms. The cardiorespiratory fitness of 4527 women and men was measured over a 2 year period. All participants were cancer, cardiovascular disease, or hypertensive free, and the majority of them were considered as… Read More »